Journal Prompts
for More Self-Love

THINK, SEE & FEEL MORE POSITIVELY ABOUT YOURSELF

These thought-provoking journal prompts are designed to help you heal body-image struggles and learn to accept yourself. 

Just fill out your name & email below and we'll send you the journal prompts!

AND WHAT DOES SHE KNOW ABOUT SELF-LOVE???

As a public speaker, published author, and women’s retreat host, I’ve lead thousands of women in their journey to self-love. 

But things weren’t always so sweet. All of this came from an 8-year battle with an eating disorder that left me feeling lost, lonely, and broken. After finally deciding to heal my body, mind and spirit, I started my online platform, Mary’s Cup of Tea, to help women be more confident in their bodies and love themselves unconditionally.

My story has been featured in places like TEDx, Teen Vogue, and Health Magazine because unfortunately, so many women know what it’s like to hate their bodies.

I’m committed to changing this trend by empowering people of all shapes and sizes through my book, social media, online programs, and worldwide self-love retreats.

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